Hey mama,

This week, we're diving deep into pregnancy-safe skincare with the fabulous Dr. Mamina Turegano, a triple board-certified dermatologist who's here to keep our glow game strong. Whether you're sporting a baby bump or just curious about gentler skincare routines, this one's for you. Let's get that glow on!

Rise and Shine: Your AM Routine

1. Cleanse: Start your day fresh with a gentle cleanser. Think of it as washing away the night and welcoming a new day.

2. Moisturizer: If your skin is feeling a bit thirsty, give it a sip of hydration with a good moisturizer.

3. Sunscreen: This is your non-negotiable. Dr. Turegano says, "Pregnant women are at higher risk of developing hyperpigmentation, so all the more reason to wear sunscreen." Opt for mineral-based sunscreens with zinc oxide or titanium dioxide to keep those pesky sun spots at bay.

For a little extra anti-aging magic, incorporate a vitamin C serum after cleansing. You'll be glowing brighter than the morning sun!

Sweet Dreams: Your PM Routine

1. Cleanse: Wash off the day's adventures with a gentle cleanser.

2. Moisturizer: Lock in moisture with a hydrating moisturizer to nourish your skin overnight.

For those looking to keep the wrinkles at bay, Dr. Turegano suggests using bakuchiol or a gentle glycolic acid serum (under 10%) in the evening.

Ingredients on the Naughty List

When it comes to pregnancy, some skincare ingredients are a big no-no. Dr. Turegano gives us the lowdown:

- Retinoids: (e.g., retinol, Retin-A/tretinoin) – Just say no.
- High-concentration Glycolic Acid: Anything above 10% is too strong.
- Hydroquinone: Steer clear.

And then there are the gray areas – benzoyl peroxide, salicylic acid, and sulfur. Dr. Turegano recommends avoiding benzoyl peroxide stronger than 5% and salicylic acid stronger than 2%. As for sulfur? It’s best to skip it entirely.

Retinol Replacements

- For Anti-Aging: Bakuchiol or glycolic acid (under 10%) will do the trick.
- For Acne: Try azelaic acid, niacinamide, or glycolic acid (under 10%). And don’t forget those handy pimple patches – they’re a lifesaver!

The One Product You Can't Skip

If there’s one thing you absolutely must include in your routine, it’s sunscreen. Dr. Turegano emphasizes, "A non-negotiable product in general is sunscreen. During pregnancy, women are also at higher risk of developing hyperpigmentation." Look for a moisturizing sunscreen to tackle dryness and keep your skin protected.

Navigating skincare during pregnancy doesn't have to be overwhelming. With Dr. Turegano’s expert advice, you can maintain that pregnancy glow without the guesswork. Remember, you're glowing for two now, and Snatch is here to ensure that glow is as radiant and safe as can be.

Here for you,

Follow Dr Mamina on IG: @DR.MAMINA
Visit her website: https://www.drmamina.com